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Wild2018-06-27T07:42:35+00:00monthlyhttps://crankandcog.net/2016/12/04/one-day-cycling-trip-ireland/https://crankandcog.net/wp-content/uploads/2016/12/maugherow-07.jpgThe Atlantichttps://crankandcog.net/wp-content/uploads/2016/12/maugherow-map2.jpgMaugherow Maphttps://crankandcog.net/wp-content/uploads/2016/12/maugherow-map.pngmaugherow-maphttps://crankandcog.net/wp-content/uploads/2016/12/maugherow.jpgmaugherowhttps://crankandcog.net/wp-content/uploads/2016/12/maugherow-road.jpgmaugherow-roadhttps://crankandcog.net/wp-content/uploads/2016/12/maugherow-coast.jpgsligo-coasthttps://crankandcog.net/wp-content/uploads/2016/12/at-least-laura-smiles.jpgat-least-laura-smilesCycling the winding roads of Maugherow.https://crankandcog.net/wp-content/uploads/2016/12/bikes-at-home.jpgbikes-at-homehttps://crankandcog.net/wp-content/uploads/2016/12/sand-dunes-streedagh-strand.jpgsand-dunes-streedagh-strandhttps://crankandcog.net/wp-content/uploads/2016/12/oconnors-island-crossing.jpgoconnors island crossing2017-12-11T18:08:39+00:00monthlyhttps://crankandcog.net/2017/12/10/north-leitrim-hills/https://crankandcog.net/wp-content/uploads/2017/12/north-leitrim-feature-design.jpgNorth Leitrim Feature Designhttps://crankandcog.net/wp-content/uploads/2017/12/north-leitrim-glens-feature-post.jpgNorth Leitrim Glens Feature posthttps://crankandcog.net/wp-content/uploads/2017/12/north-leitrim-glens-triangle.jpgnorth leitrim glens trianglehttps://crankandcog.net/wp-content/uploads/2017/12/north-leitrim-glens-valley.jpgnorth leitrim glens valleyhttps://crankandcog.net/wp-content/uploads/2017/12/odonnels-rock-perspective-text.jpgodonnels rock-perspective texthttps://crankandcog.net/wp-content/uploads/2017/12/north-leitrim-glens.jpgNorth Leitrim Glenshttps://crankandcog.net/wp-content/uploads/2017/12/mcnean-laura.jpgmcnean laurahttps://crankandcog.net/wp-content/uploads/2017/12/odonnels-rock_hawthorn-road.jpgodonnels rock hawthorn roadhttps://crankandcog.net/wp-content/uploads/2017/12/odonnels-rock_grass.jpgodonnels rock grasshttps://crankandcog.net/wp-content/uploads/2017/12/odonnels-rock_hawthorn.jpgodonnels rock hawthorn thorn2018-01-15T09:49:14+00:00monthlyhttps://crankandcog.net/2017/01/26/one-day-cycle-loops-ireland-gleniff/https://crankandcog.net/wp-content/uploads/2017/01/horseshoe-featured2-011.jpgPrinthttps://crankandcog.net/wp-content/uploads/2017/01/horseshoe-loop-011.jpgGleniff Horseshoe Maphttps://crankandcog.net/wp-content/uploads/2017/01/horseshoe-loop-01.jpghorseshoe-loop-01https://crankandcog.net/wp-content/uploads/2017/01/horseshoe-featured2-01.jpgCrank and Cog Local Loops.https://crankandcog.net/wp-content/uploads/2017/01/old-barytes-mill-gleniff-sligo.jpgold-barytes-mill-gleniff-sligohttps://crankandcog.net/wp-content/uploads/2017/01/gleniff-sligo-waterfall.jpggleniff-sligo-waterfallhttps://crankandcog.net/wp-content/uploads/2017/01/trusmore-mast-gleniff-sligo.jpgtruskmore-mast-gleniff-sligohttps://crankandcog.net/wp-content/uploads/2017/01/old-school-gleniff-sligo.jpgold-school-gleniff-sligohttps://crankandcog.net/wp-content/uploads/2017/01/laura-gleniff-sligo.jpglaura-gleniff-sligohttps://crankandcog.net/wp-content/uploads/2017/01/gleniff-sligo-stream-cottage.jpggleniff-sligo-stream-cottage2017-12-10T20:49:04+00:00monthlyhttps://crankandcog.net/2017/08/10/meadowsweet-cordial/https://crankandcog.net/wp-content/uploads/2017/08/meadowsweet-cordial-feature-lemon2.jpgMeadowsweet Cordial with Lemonhttps://crankandcog.net/wp-content/uploads/2017/08/meadowsweet-cordial-feature-white3.jpgMeadowsweet cordialhttps://crankandcog.net/wp-content/uploads/2017/08/meadowsweet-cordial-feature-2.jpgMeadowsweet cordialhttps://crankandcog.net/wp-content/uploads/2017/07/meadowsweet_staged-sq.jpgMeadowsweethttps://crankandcog.net/wp-content/uploads/2017/07/meadowsweet_single-flower.jpgMeadowsweet Flowershttps://crankandcog.net/wp-content/uploads/2017/07/meadowsweet_plant-garden.jpgMeadowsweethttps://crankandcog.net/wp-content/uploads/2017/07/meadowsweet_lemon.jpgMeadowseet lemonadehttps://crankandcog.net/wp-content/uploads/2017/07/meadowsweet_leaves.jpgMeadowsweet leaveshttps://crankandcog.net/wp-content/uploads/2017/07/meadowsweet_garden2.jpgMeadowsweethttps://crankandcog.net/wp-content/uploads/2017/07/meadowsweet_garden.jpgMeadowsweet2019-09-05T11:18:37+00:00monthlyhttps://crankandcog.net/2016/09/19/cycling-commute/https://crankandcog.net/wp-content/uploads/2016/09/winter-rain.jpgWinter rainhttps://crankandcog.net/wp-content/uploads/2016/09/jyd1s0qlpfe-adrian-williams.jpgjyd1s0qlpfe-adrian-williamshttps://crankandcog.net/wp-content/uploads/2016/12/bicycle-on-gate.jpgBicycle resting on a gate.https://crankandcog.net/wp-content/uploads/2016/09/bikemirror2.jpgBike mirrorhttps://crankandcog.net/wp-content/uploads/2016/09/bikeside.jpgSurly Long Haul Truckerhttps://crankandcog.net/wp-content/uploads/2016/09/mudguardbike.jpgvelo-orange-mudguardshttps://crankandcog.net/wp-content/uploads/2016/09/traffic-jam.jpegtraffic-jam2017-10-23T18:07:02+00:00monthlyhttps://crankandcog.net/2017/10/12/north-leitrim/https://crankandcog.net/wp-content/uploads/2017/10/glenade-gleniff.jpgglenade-gleniffhttps://crankandcog.net/wp-content/uploads/2017/10/ciaran-at-gleniff.jpgCiaran at Gleniffhttps://crankandcog.net/wp-content/uploads/2017/10/leitrim-hills_glenade-rd1.jpgleitrim hills_glenade rdhttps://crankandcog.net/wp-content/uploads/2017/10/gleniff_reeds.jpgOLYMPUS DIGITAL CAMERAOLYMPUS DIGITAL CAMERAhttps://crankandcog.net/wp-content/uploads/2017/10/orourks-table-leenan-mtn_stone-wall.jpgoRourks table leenan mtn_stone wallhttps://crankandcog.net/wp-content/uploads/2017/10/leitrim-hills_glenade-rd.jpgleitrim hills_glenade rdhttps://crankandcog.net/wp-content/uploads/2017/10/north-west-post-feature-image.jpgCycling North Leitrim, Irelandhttps://crankandcog.net/wp-content/uploads/2017/10/leitrim-hills_mary-statue.jpgleitrim hills_mary statuehttps://crankandcog.net/wp-content/uploads/2017/10/ciarans-bike_wind-farm.jpgciarans bike_wind farmhttps://crankandcog.net/wp-content/uploads/2017/10/ciarans-bike_bikepacking.jpgciarans bike_bikepacking2019-11-14T23:12:54+00:00monthlyhttps://crankandcog.net/2017/08/03/iceland-food-and-plants/https://crankandcog.net/wp-content/uploads/2017/08/iceland-food-and-plants-feature2.jpgIceland: Food and Plantshttps://crankandcog.net/wp-content/uploads/2017/08/iceland-food-and-plants-feature1.jpgIceland: Food and Plantshttps://crankandcog.net/wp-content/uploads/2017/08/iceland-food-and-plants-feature.jpgIceland: Food and Plantshttps://crankandcog.net/wp-content/uploads/2017/08/flora-store-iceland.jpgFlora Store, Akureyri, IcelandFlora Store, Akureyri, Icelandhttps://crankandcog.net/wp-content/uploads/2017/08/icelandic-crowberry.jpgIcelandic Crowberyrhttps://crankandcog.net/wp-content/uploads/2017/08/icelandic-crowberry-2.jpgOLYMPUS DIGITAL CAMERAOLYMPUS DIGITAL CAMERAhttps://crankandcog.net/wp-content/uploads/2017/07/iceland-thyme.jpgWild ThymeWild Artic Thymehttps://crankandcog.net/wp-content/uploads/2017/07/iceland-rye-bread.jpgIcelandic Rye BreadIcelandic rye bread.https://crankandcog.net/wp-content/uploads/2017/07/iceland-rock-flower.jpgIcelandic bittercressBittercresshttps://crankandcog.net/wp-content/uploads/2017/07/iceland-pudding-herring.jpgIcelandic foodSildarsalat (herring salad) and blodmör ( sheep blood sausage) on flat bread | Crank & Cog2017-08-04T16:38:10+00:00monthlyhttps://crankandcog.net/2015/07/15/last-minute-preparations-and-packing/2017-07-20T14:12:09+00:00monthlyhttps://crankandcog.net/2015/06/12/test-run/https://crankandcog.net/wp-content/uploads/2015/06/mount2.jpgmountain top selfiehttps://crankandcog.net/wp-content/uploads/2015/06/mount1.jpgjapanese mountainhttps://crankandcog.net/wp-content/uploads/2015/06/thumbs-up.jpgLaura conquers another mountain.https://crankandcog.net/wp-content/uploads/2015/06/vending-machine-e1434360534733.jpgvending-machinehttps://crankandcog.net/wp-content/uploads/2015/06/img_9092.jpgJapanese road tunnelhttps://crankandcog.net/wp-content/uploads/2015/06/img_9082.jpglosthttps://crankandcog.net/wp-content/uploads/2015/06/img_9073.jpgCiaran and Laurahttps://crankandcog.net/wp-content/uploads/2015/06/img_9068.jpgJapanese road tunnelshttps://crankandcog.net/wp-content/uploads/2015/06/img_9052.jpgSpring time camping in Japan.https://crankandcog.net/wp-content/uploads/2015/06/img_3750.jpgRope bridge2017-07-20T14:10:52+00:00monthlyhttps://crankandcog.net/2015/06/25/hakusan/https://crankandcog.net/wp-content/uploads/2015/06/fullsizerender.jpgFullSizeRenderhttps://crankandcog.net/wp-content/uploads/2015/06/fullsizerender-3.jpgFullSizeRender (3)https://crankandcog.net/wp-content/uploads/2015/06/fullsizerender-2.jpgFullSizeRender (2)https://crankandcog.net/wp-content/uploads/2015/06/fullsizerender-1.jpgFullSizeRender (1)2017-07-20T14:10:23+00:00monthlyhttps://crankandcog.net/2017/05/27/bikepacking-through-the-ox-mountains-sligo-ireland/https://crankandcog.net/wp-content/uploads/2017/05/ox-mountains-ciaran-crossing-bogbright-feature.jpgOx-mountains-ciaran-crossing-bogBright Featurehttps://crankandcog.net/wp-content/uploads/2017/05/ox-mountains-feature-image1.jpgOx-mountains-feature-imagehttps://crankandcog.net/wp-content/uploads/2017/05/ox-mountains-feature-image.jpgOx-mountains-feature-imagehttps://crankandcog.net/wp-content/uploads/2017/05/ox-mountains-sheep-road.jpgOx-mountains-sheep-roadhttps://crankandcog.net/wp-content/uploads/2017/05/ox-mountains-road-laura.jpgOx-mountains-road-laura-https://crankandcog.net/wp-content/uploads/2017/05/ox-mountains-sheep.jpgOx-mountains-sheephttps://crankandcog.net/wp-content/uploads/2017/05/ox-mountains-laura-road-corner.jpgOx-mountains-laura-road-cornerhttps://crankandcog.net/wp-content/uploads/2017/05/ox-mountains-laura-river.jpgOx-mountains-laura-riverhttps://crankandcog.net/wp-content/uploads/2017/05/ox-mountains-laura-lake.jpgOx-mountains-laura-lakehttps://crankandcog.net/wp-content/uploads/2017/05/ox-mountains-laura-grass-road.jpgCountry road, Sligo, Ireland.2017-07-20T13:59:30+00:00monthlyhttps://crankandcog.net/2017/01/05/five-countries-to-cycle-tour-2017/https://crankandcog.net/wp-content/uploads/2017/01/cycle-touring-videos.jpgcycle-touring-videos2017-04-26T19:17:06+00:00monthlyhttps://crankandcog.net/2017/04/22/wild-cooking-nettle-porridge/https://crankandcog.net/wp-content/uploads/2017/04/cooking-nettles-on-a-wood-stove-featured-cropped.jpgcooking nettles on a wood stove featured croppedhttps://crankandcog.net/wp-content/uploads/2017/04/cooking-nettles-on-a-wood-stove-feature.jpgcooking nettles on a wood stove featurehttps://crankandcog.net/wp-content/uploads/2017/04/cooking-nettles-in-food-can.jpg10 oz cooking pothttps://crankandcog.net/wp-content/uploads/2017/04/bowl-of-nettle-gruel.jpgBowl of Nettle Gruelhttps://crankandcog.net/wp-content/uploads/2017/04/bowl-of-nettle-gruel-outdoors.jpgA bowl of nettle gruelhttps://crankandcog.net/wp-content/uploads/2017/04/cooking-nettles-on-a-wood-stove.jpgcooking nettles on a wood stovehttps://crankandcog.net/wp-content/uploads/2017/04/bunch-of-nettle-plants1.jpgbunch of nettle plantshttps://crankandcog.net/wp-content/uploads/2017/04/nettle-plant-close-up.jpgnettle plant close uphttps://crankandcog.net/wp-content/uploads/2017/04/stinging-nettle-plant.jpgstinging nettle planthttps://crankandcog.net/wp-content/uploads/2017/04/nettle-plant_0012.jpgnettle plant_00122020-09-05T20:25:36+00:00monthlyhttps://crankandcog.net/2017/04/09/tips-for-wild-camping/https://crankandcog.net/wp-content/uploads/2017/04/wild-camping-illustration-feature.jpgWild Camping illustration Featurehttps://crankandcog.net/wp-content/uploads/2017/04/wild-camping-illustration.jpgWild Camping illustrationhttps://crankandcog.net/wp-content/uploads/2017/04/wild-camping-evening-time.jpgWild camping evening timeTry and aim to have your tent pitched an hour or two before sunset.https://crankandcog.net/wp-content/uploads/2017/04/wild-camping-illustration-crank-and-cog.jpgWild Camping illustration Crank and Coghttps://crankandcog.net/wp-content/uploads/2017/04/wild-camping-in-forest.jpgwild camping on the edge of woodsWild camping on the edge of the woods.https://crankandcog.net/wp-content/uploads/2017/04/wild-camping-with-bikes-near-bushes.jpgOLYMPUS DIGITAL CAMERAOLYMPUS DIGITAL CAMERAhttps://crankandcog.net/wp-content/uploads/2017/04/frosty-morning-wild-camping.jpgfrosty morning wild campinghttps://crankandcog.net/wp-content/uploads/2017/04/mongolian-goats-grazing-neat-tent.jpgMongolian-goats-grazing-near-tentKeep away from my xxxxing tent! Goats love to have a nibble!2017-09-10T08:46:56+00:00monthlyhttps://crankandcog.net/2017/03/08/outside-the-box/https://crankandcog.net/wp-content/uploads/2017/03/outside-the-box-feature1.jpgoutside the boxhttps://crankandcog.net/wp-content/uploads/2017/03/outside-the-box-feature.jpgoutside-the-box-featurehttps://crankandcog.net/wp-content/uploads/2017/03/mullughmore-sligo-lake-reeds.jpgmullughmore-sligo-lake-reedshttps://crankandcog.net/wp-content/uploads/2017/03/mongolian-lake-ciaran1.jpgmongolian-lakehttps://crankandcog.net/wp-content/uploads/2017/03/connemara-sunset.jpgKillary Fjord Connemarahttps://crankandcog.net/wp-content/uploads/2017/03/camelsmongolia.jpgcamels-in-mongoliahttps://crankandcog.net/wp-content/uploads/2017/03/mullaghmore-castle-wire-fence.jpgmullaghmore-castle-wire-fencehttps://crankandcog.net/wp-content/uploads/2017/03/mongolian-herder-sheep-blue-sky-moon.jpgmongolian-herder-sheep-blue-sky-moonhttps://crankandcog.net/wp-content/uploads/2017/03/russian-mountains.jpgrussian-mountainshttps://crankandcog.net/wp-content/uploads/2017/03/russian-river-valley.jpgrussian-river-valley2017-03-29T10:40:37+00:00monthlyhttps://crankandcog.net/blog/https://crankandcog.net/wp-content/uploads/2015/05/bear.jpgBear CountryBear warning!https://crankandcog.net/wp-content/uploads/2015/05/11200605_10153303923826974_4472996583410473128_n.jpglunch time in Japanhttps://crankandcog.net/wp-content/uploads/2015/05/11077281_10153303924011974_2622018740606208118_n.jpgJapanese switchback mountain roadhttps://crankandcog.net/wp-content/uploads/2015/05/10996072_10153303924016974_4242744238836928511_n.jpgOur Japanese wild Campsite.https://crankandcog.net/wp-content/uploads/2015/05/1471222_10153303924106974_3241855620174554767_n.jpgThe bikes in Japan.2017-03-08T11:58:09+00:00weekly0.6https://crankandcog.net/2016/11/18/dandelion-coffee/https://crankandcog.net/wp-content/uploads/2016/12/mug-of-dandelion-coffee.jpgA mug of dandelion coffee.https://crankandcog.net/wp-content/uploads/2016/12/oconnors-island-sligo-ireland.jpgO'connor's Island Sligo Ireland.It's getting to that time of the year when our bike journeys are getting shorter along with the dayshttps://crankandcog.net/wp-content/uploads/2016/12/dandalion-coffee.jpghow to make dandalion CoffeeA mug of freshly ground dandelion coffee.https://crankandcog.net/wp-content/uploads/2016/11/dandelion-on-board.jpgDandelion leaves and root.The dandelion leaves can be eaten raw or added to soup. They are best picked in Spring when they are less bitter.https://crankandcog.net/wp-content/uploads/2016/12/dandelion-clock.jpgDandelion Clockhttps://crankandcog.net/wp-content/uploads/2016/11/2bikescastle.jpg2bikescastlehttps://crankandcog.net/wp-content/uploads/2016/11/dandalionroots.jpgdandalionrootshttps://crankandcog.net/wp-content/uploads/2016/11/dandalionrootsleavekitchen.jpgdandalionrootsleavekitchenhttps://crankandcog.net/wp-content/uploads/2016/11/dandalionrootspreoven.jpgdandalionrootspreovenhttps://crankandcog.net/wp-content/uploads/2016/11/dandalionleavesstonewall.jpgdandalionleavesstonewall2017-04-02T15:39:48+00:00monthlyhttps://crankandcog.net/2016/07/15/hobo-muesli/2017-03-05T21:24:04+00:00monthlyhttps://crankandcog.net/2016/07/08/wrap-of-crap/2017-03-05T21:14:44+00:00monthlyhttps://crankandcog.net/2016/07/01/one-pot-meals/https://crankandcog.net/wp-content/uploads/2017/03/fasta-pasta-feature-image.jpgfasta-pasta-recipehttps://crankandcog.net/wp-content/uploads/2017/03/hobo-feature-image.jpghobo-muesli-recipehttps://crankandcog.net/wp-content/uploads/2017/03/wrap-of-crap-feature-image.jpgwrap-of-crap-recipe2017-03-05T21:07:16+00:00monthlyhttps://crankandcog.net/2017/02/26/foraged-three-cornered-leek-recipe/https://crankandcog.net/wp-content/uploads/2017/02/three-cornered-leeks-feature.jpgthree cornered leek recipehttps://crankandcog.net/wp-content/uploads/2017/02/three-cornered-leeks-macro.jpgthree-cornered-leeks-macrohttps://crankandcog.net/wp-content/uploads/2017/02/three-cornered-leeks-kitchen-table.jpgthree cornered leek in the kitchenhttps://crankandcog.net/wp-content/uploads/2017/02/three-cornered-leeks-closeup-kitchen.jpgWild three cornered leekhttps://crankandcog.net/wp-content/uploads/2017/02/three-cornered-leeks-chickpeas.jpgWild three cornered leek recipe.https://crankandcog.net/wp-content/uploads/2017/02/three-cornered-leeks-bread.jpgOLYMPUS DIGITAL CAMERAOLYMPUS DIGITAL 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